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Mental health is a crucial aspect of our overall well-being, yet it often goes unnoticed and unaddressed. In the state of Bihar, where traditional beliefs and lack of resources may hinder access to proper mental health care, it is important to open up conversations and break the stigma surrounding mental health.The first step towards promoting mental health awareness is to educate ourselves and others about its importance. We must understand that mental health issues are not a sign of weakness, but rather a common human experience. By creating a safe and open space on this forum, we can share our own experiences and learn from each other.
Additionally, it is crucial to provide
Furthermore, it is important to involve the youth in this movement towards breaking the stigma and promoting mental health awareness. They are the future of Bihar and by equipping them with the knowledge and tools to take care of their mental health, we can create a more mentally healthy society.
Lastly, let us remember that promoting mental health awareness is an ongoing process and it starts with each one of us. By being open, supportive, and understanding towards those struggling with mental health, we can
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